Broxham Fitnessis a fun and social bootcamp training around Melbourne delivered by Sam and Melbourne Victory's Leigh Broxham, both passionate personal trainers who know how to challenge you! It’s really important to create a positive association with exercise in your mind so that it becomes something you look forward to – this will help you build healthy habits
Normally, we run group training sessions consisting of a mix of cardio, functional movement, boxing and free weights. In the current climate we have adapted and are offering online Zoom classes to keep you motivated, committed and in a great online social setting.
Regular exercise has been proven too improve your mood, reduce stress, boost self-esteem and improve sleep.
Come join us from the comfort of your home!